Dear Fellow Sufferer.
We are Alex Pound and John Ryder. As stress sufferers we have combined our knowledge and experiences to write our new book on how to help you to combat your own levels of stress.
This book is written by Alex Pound and John Ryder, people who have suffered from stress, for people who suffer from stress. You can now read your very own copy of our book and begin to deal with your Stress.
Our money back Guarantee protects you
All suffers from stress and nervous tension can benefit from reading our book on stress management.
As people who have suffered from stress, including PTSD, both John and myself understand the traumas surrounding stress and tension and the resultant symptoms. We have both survived military service at home and overseas, marriages, children, dead end jobs and living in difficult trouble spots throughout the world. John and I met by chance and after a frank exchange of views, we realized that our symptoms and problems were broadly similar.
'Stress nearly killed Both of us'
Stress certainly brought us both to a very low ebb, where you may be now, and created difficulties in every corner of our lives. This prompted us to deal with our stress, and this book is the result of our experience and training.
With our Help and 'Your Effort'
This book has been written by two people who have suffered stress and PTSD and have devised ways to recognize and cope with severe stress and nervous tension. Years of medication, intervention by physicians, psychiatrists and alleged experts, have taught us to devise our own programs that can help you as well, and we are more than happy to pass them on to you.
You may already be aware that trial and error may possibly bring you some help to combat your stress, but these can be both time wasting and expensive. You can download our book read it and be able to take your first important, easily managed steps to help aid your recovery and to lead you to a more relaxed, fulfilling and happier life.
We have used our experience to write
You can use our experience to help you deal with your stress and with both the training and support, we are able to offer, you may become able to help others who are also suffering from this this debilitating problem.
Remember our Money Back Guarantee, we will refund every cent to you, if our book fails to help you improve your quality of life.
You will find the cost of your book will be repaid many times over, as you begin to come to terms with and cope with your stress and nervous tension, in an easy to understand and managed way.
Did you know that stress accounted for the loss of 31 million working days due to absenteeism in this country in 2011. People's performance in there jobs have suffered from diminished levels of energy due to stress and it is an ever present factor in the work place. Ranging from the ill designed, and ill lit, work station, to the working environments offering dangerous places to work, to institutional bullying, we often find stressed, unhappy workers. Results often include a lessening of the libido, lack of confidence, depression and other factors.
So read this book today and take the first steps to significantly reduce your stress levels, by following our guidelines.
You can read our book with confidence
We provide you with:
- Easy steps to help you reduce stress
- You can do these at home, at work, in the car; you can adapt these to various situations
- Options are given on diet. How you can feed yourself well, sensibly and beneficially
- The benefits of mild exercise for your health and helping you reduce your stress levels
- Methods that will help you deal with your stress, both short term and long term.
Read our book for only $14.95. Today. Your money back if you cannot improve your life, with our help.
You can get better
You will stay better.
Start dealing with your stress today, and start helping yourself to become free from stress. With our help you will be able, to take charge of both your body and your mind, by dealing with your life and so start reducing your stress levels.
Many people who suffer from stress and nervous tension are in poor health, they tend to have poor eating habits, they will take little or no exercise at all; they are also worriers, they will be prone to bullying and often of a nervous temperament, do you recognize anybody with those symptoms.
Stress will feed on these symptoms and this produces ill health, the inability to sleep and depression.
'Read our book and follow the easy steps, watch your own health improve day by day and you can then start to live a happier healthier life'.
'After years of suffering severe stress we found ways to deal with it' and we are happy to pass them on to you.
Do you want?
- Relief from stress
- A good night's sleep
- Ease yourself off medication
- To be able enjoy life once again
- Regain the energetic and 'fit you'
- Be happy with family and friends
- To be once again full of zest and zip
- To be able to feel and look younger
You can feel better; you can be better take time for yourself, take a look at our book, just follow our easy methods and get your life back.